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Παρ 06 Σεπ

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Trinity Space

Yoga Nidra

Twice a month, a 30 minute deep guided relaxation. Access your subconscious mind, plant a seed of positivity, completely surrender every cell of your body into a state of dreamless sleep.

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Yoga Nidra
Yoga Nidra

Time & Location

06 Σεπ 2019, 7:45 μ.μ. – 8:15 μ.μ.

Trinity Space, 53 Ayiou Andrea, Pallouriotissa, Nicosia 1040, Cyprus

About the event

Twice a month, a 30 minute deep guided relaxation. Access your subconscious mind, plant a seed of positivity, completely surrender every cell of your body into a state of dreamless sleep.

30 minutes of yoga Nidra is equivalent to 4 hours of REM sleep.

Every other Friday, after our vinyasa class 19:45 - 20:15

Prebook is required for all classes

For info,

Inbox or call on 99457769

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