Ahimsa - Non Violence
Time & Location
About The Event
Whether you're experienced in yoga or just starting out, integrating the practice of ahimsa in everyday life can lead to wonderful strides. Ahimsa is one of the five yamas, which are the ethical, moral and societal guidelines for yogis. Ahimsa can be distilled into a practice of non-violence in all aspects of life, from the physical to the mental and emotional.
Non-violence is defined by honest compassion and true love. You can achieve this by embracing love: learn to love deeply, and also to be loved. However, this is impossible to do if you choose to ignore or escape from certain traits held in yourself.