Time & Location
About The Event
Twice a month, a 30 minute deep guided relaxation. Access your subconscious mind, plant a seed of positivity, completely surrender every cell of your body into a state of dreamless sleep.
30 minutes of yoga Nidra is equivalent to 4 hours of REM sleep.
Every other Friday, after our vinyasa class 19:45 - 20:15
Prebook is required for all classes
Inbox or call on 99457769